Resources for Grief & Mental Health

Whether you need someone to talk to, want to read stories like yours, or anything in between, these resources have you covered. There’s always someone here to help. TGS is not responsible for content on these sites.

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Urgent Support Resources

988 Suicide & Crisis Lifeline

Mental Health Support + Self Harm Prevention

If you're thinking about suicide, are worried about a friend or loved one, or would like emotional support, visit the website or call 988 for support. Available 24/7 across the United States (Formerly: The National Suicide Prevention Lifeline)

Visit 988 Lifeline

Crisis Text Line

Mental Health Support + Self Harm Prevention

Support for any crisis. A live, trained Crisis Counselor receives the text and responds, all from their secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment online or by texting HOME to 741741.

Visit Crisis Text Line

The Trevor Project

LGBTQ+ Mental Health Support + Self Harm Prevention

The leading national organization providing crisis intervention and suicide prevention services to LGBTQ+ young people under 25.

Visit The Trevor Project

Trans Lifeline

Transgender Mental Health Support + Self Harm Prevention

A peer support service run by trans people, for trans and questioning callers. Their operators are located all over the U.S. and Canada, and are all trans-identified. If you are in crisis or just need someone to talk to, even if it's about whether or not you are trans, give them a call. They will do their best to support you and provide resources.

Visit Trans Lifeline

Grief Resources

Modern Loss

Grief Stories

“Modern Loss is a place to share the unspeakably taboo, unbelievably hilarious, and unexpectedly beautiful terrain of navigating your life after a death. Beginners welcome.”

Visit Modern Loss

What’s Your Grief

Grief Stories

“You don’t have to grieve alone. What’s Your Grief? is a place for grief articles, courses, creativity, sharing, community & more.”

Visit What's Your Grief

SLAP’D: Surviving Life After A Parent Dies

Teen Grief Stories

“SLAP'D is the social media for teens who have lost a parent to find hope and connection through shared experiences.”

Visit SLAP'D

Mental Health Resources

TWLOHA: To Write Love on Her Arms

Mental Health Support + Stories

“To Write Love On Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.”


NAMI: National Alliance on Mental Illness

Mental Health Support

“We are dedicated to building better lives for the millions of Americans affected by mental illness. Our Alliance includes more than 700 NAMI State Organizations and Affiliates who work in your community to raise awareness and provide support and education to those in need.”

Visit NAMI

The Mental Health Coalition

Mental Health Support

A group of leading mental health organizations, brands, and individuals who are working to destigmatize mental health conditions and change the way people talk about and care for their mental health.

Visit The Mental Health Coalition

notOK App®

Support App

notOK App® is a free digital panic button to get you immediate support via text, phone call, or GPS location when you’re struggling to reach out.

Visit notOK App®

Therapist Aid

Mental Health Support

Provides free evidence-based education and therapy tools.

Visit Therapist Aid